Do you ever come home from work, exhausted, only to realize you don’t have anything to eat? You don’t have the energy to prepare a meal. Instead, you reach for your cell phone for your favorite food delivery app. You promise yourself that you will be better prepared tomorrow. This is why meal prepping over the weekend is such an amazing Continue Reading
Meal Planning 101
Meal planning can be an effective tool in organizing your life and week. It is more than just making a list of the items you want to eat. Meal planning can save you precious time and money. The following steps can help you successfully meal plan. Create Your Menu The first step in meal planning is to identify the meals you want to Continue Reading